Lower Left & Right Back Pain Excercises
15Michael Greenspan, Neuromuscular Therapist, shows you causes and prevention of lower back pain as well as simple lower back pain exercises to treat and release your own lower left back pain or right side back pain. Whether you suffer with lower back pain right or left side, these are great techniques to do at home[…..]
Lower Back Pain Right Side and Left Side Quickly Released
7Learn how to get lasting relief from left side back pain and right side back pain by treating your own back muscles, the erector spinae muscles. Theres many causes of lower back pain right side as it’s very common these days. And, there’s plenty of lower back pain exercises that get right to the source[…..]
How Psoas Muscle Causes a Herniated Lumbar Disk L4 L5 S1
7Michael Greenspan, Neuromuscular Therapist, shows you how to get lasting relief from lower back pain right or left side, hip or groin pain, and a herniated lumbar disk in L4 L5 S1. Whether you suffer with lower left back pain or lower right back pain, this video explains lower right and left back pain in detail.
Prevent Carpal Tunnel Syndrome!
2Michael Greenspan, Neuromuscular Therapist, shows you the causes of and how to prevent carpal tunnel syndrome, hand pain, wrist pain, and forearm pain.
What’s Proper Posture Sitting at Computer to Fix Lower Back Pain Right & Left Side
9Michael Greenspan, Neuromuscular Therapist, shows you how to improve proper posture sitting at the computer to help eliminate lower back pain right side, left side, middle or upper back, neck, headache or shoulder pain. This video helps you improve and fix your posture sitting at your desk working, typing on the computer, to end lower[…..]
Posture Exercises!
13Michael Greenspan, Neuromuscular Therapist, shows you 3 effective posture exercises to improve forward head posture and rounded shoulders.
Got Low Back Pain?
1Michael Greenspan, Neuromuscular Therapist, shows you how to get lasting relief from hip or groin pain, and herniated disks in L4 L5 S1.
Middle Back Pain Relief!
0Michael Greenspan, Neuromuscular Therapist in Los Angeles, shows you how to get lasting relief from middle back pain symptoms. This video shows the cause may be the erector spinae muscles causing thoracic back pain.
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by Michael Greenspan N.M.T.
The Best Mattress for Back Pain
