Lower Left & Right Back Pain Excercises
15Michael Greenspan, Neuromuscular Therapist, shows you causes and prevention of lower back pain as well as simple lower back pain exercises to treat and release your own lower left back pain or right side back pain. Whether you suffer with lower back pain right or left side, these are great techniques to do at home[…..]
How Psoas Muscle Causes a Herniated Lumbar Disk L4 L5 S1
7Michael Greenspan, Neuromuscular Therapist, shows you how to get lasting relief from lower back pain right or left side, hip or groin pain, and a herniated lumbar disk in L4 L5 S1. Whether you suffer with lower left back pain or lower right back pain, this video explains lower right and left back pain in detail.
Inner and Outer Thigh Pain – Foam Roller Exercises
6Michael Greenspan, Neuromuscular Therapist, shows how to use a foam roller to release the adductors and IT Band for inner and outer thigh pain.
Got Low Back Pain?
1Michael Greenspan, Neuromuscular Therapist, shows you how to get lasting relief from hip or groin pain, and herniated disks in L4 L5 S1.
Inner Knee Pain Running?
5Michael Greenspan, Neuromuscular Therapist, shows you how to get lasting relief from inner knee pain running, walking, or sitting coming from the adductor muscles.
Front of Knee and Lower Back Pain From Quadriceps Muscles!
4Michael Greenspan, Neuromuscular Therapist, shows you how knee, lower back, hip pain comes from your quadriceps muscles.
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by Michael Greenspan N.M.T.
The Best Mattress for Back Pain
