If You Get Lower Back Pain When Sitting, You Must Read This!
0Sitting is one of the biggest culprits to lower back, hip, and all sorts of chronic pain. As human beings, your design and blueprint is to move, whether is walking, running, etc. It’s amazing to imagine how the desk job has only existed for a “blink of the eye” compared to how long us humans[…..]
What’s Proper Posture Sitting at Computer to Fix Lower Back Pain Right & Left Side
9Michael Greenspan, Neuromuscular Therapist, shows you how to improve proper posture sitting at the computer to help eliminate lower back pain right side, left side, middle or upper back, neck, headache or shoulder pain. This video helps you improve and fix your posture sitting at your desk working, typing on the computer, to end lower[…..]
Posture Exercises!
13Michael Greenspan, Neuromuscular Therapist, shows you 3 effective posture exercises to improve forward head posture and rounded shoulders.
The Secret to Better Posture!
4Michael Greenspan, Neuromuscular Therapist, shows in detail how your posture and pain are directly related and how to have proper posture. Whether you suffer with back, neck, shoulder, hip, headache, migraine pain, fybromylagia, carpal tunnel syndrome, TMJ, thoracic outlet syndrome, and more, it’s critical to understand how your proper posture or bad posture alignment when[…..]
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by Michael Greenspan N.M.T.
The Best Mattress for Back Pain
