There are a lot of events in life that cause back pain, from lifting a load incorrectly to a skiing accident. Few of them, however, are as inglorious as the dreaded ‘cubicle ache’ — the numb, pulsing ache you can get in your back after you’ve been locked into what ergonomicists call the ‘neutral position’[…..]
It seems that back pain is like Justin Bieber: you can’t get away from it no matter where in the country you go, but everyone would like to live a life where it never existed in the first place. Back pain treatments number in the tens of thousands, but many of them are either snake[…..]
There are a mountain of powerful, all-natural herbs in the world that help the human body heal in a vast number of ways. If your back hurts, for example, there are more herbal remedies for back pain than you can shake a stick at. Here’s just a rough sampling of a few: Common Herbal Remedies[…..]
Modern medicine’s ‘therapies’ for back pain amount to invasive surgery for those people who have identifiable conditions like herniated discs and ankylosing spondylosis, and pain-numbing drugs for those who don’t. Both options are expensive and have side effects that are less than pleasant. Is it any wonder people are on the lookout for decent alternative[…..]
Modern medicine has made massive advances in some fields over the past few decades. We have dermatologists who literally freeze the fat right off of your body without hurting anything else, optometrists who give you special lenses you only wear at night that keep your eyes working fine all through the day, and gynecologists who[…..]
Michael Greenspan, Neuromuscular Therapist, shows how to use a foam roller to release the adductors and IT Band for inner and outer thigh pain.
Michael Greenspan, Neuromuscular Therapist, shows in detail how your posture and pain are directly related and how to have proper posture. Whether you suffer with back, neck, shoulder, hip, headache, migraine pain, fybromylagia, carpal tunnel syndrome, TMJ, thoracic outlet syndrome, and more, it’s critical to understand how your proper posture or bad posture alignment when[…..]
Michael Greenspan, Neuromuscular Therapist, shows you how hip pain is from trigger points in the gluteus maximus muscle. Whether it’s difficulty getting up out of a chair, bending over to touch your toes, or just hip pain, it may be the gluteus maximus muscle.