Is There a Back Pain Treatment That Works for My ‘Cubicle Aches’?
0There are a lot of events in life that cause back pain, from lifting a load incorrectly to a skiing accident. Few of them, however, are as inglorious as the dreaded ‘cubicle ache’ — the numb, pulsing ache you can get in your back after you’ve been locked into what ergonomicists call the ‘neutral position’[…..]
Why Some Supplements for Back Pain Work Well or Totally Useless
0It seems that back pain is like Justin Bieber: you can’t get away from it no matter where in the country you go, but everyone would like to live a life where it never existed in the first place. Back pain treatments number in the tens of thousands, but many of them are either snake[…..]
Herbal Remedies for Back Pain – The most common and uncommon!
0There are a mountain of powerful, all-natural herbs in the world that help the human body heal in a vast number of ways. If your back hurts, for example, there are more herbal remedies for back pain than you can shake a stick at. Here’s just a rough sampling of a few: Common Herbal Remedies[…..]
Alternative Therapies for Back Pain That Work!
0Modern medicine’s ‘therapies’ for back pain amount to invasive surgery for those people who have identifiable conditions like herniated discs and ankylosing spondylosis, and pain-numbing drugs for those who don’t. Both options are expensive and have side effects that are less than pleasant. Is it any wonder people are on the lookout for decent alternative[…..]
Why Choose Natural Back Pain Treatments Over Modern Medicine?
0Modern medicine has made massive advances in some fields over the past few decades. We have dermatologists who literally freeze the fat right off of your body without hurting anything else, optometrists who give you special lenses you only wear at night that keep your eyes working fine all through the day, and gynecologists who[…..]
Four Surprising Treatments for Your Lower Back Pain
0There are hundreds of potential causes for lower back pain, and it can be hard to tell what exactly is making your spine hurt. Fortunately, there are some basic things that you’re able to do to eliminate the problem if it’s something simple. We’re talking basics. It’s amazing how many people suffer with lower back[…..]
Does Your Back Pain Chair do THIS?
0The office chair market is drowning in the word ‘ergonomic.’ There isn’t an office chair produced in the world today that isn’t ‘ergonomic’ — yet we’ve seen nothing but an ever-increasing amount of back pain. Chairs that are ‘ergonomic’, in fact the entire science of ‘ergonomics’, have failed us. If you want a serious back[…..]
Exotic Remedies for Lower Back Pain (and the Problems They Solve)
0So we talk a lot about the many remedies for lower back pain that are out there, and we often reference a mysterious body of ‘medicines’ or ‘solutions’ that are rarely directly talked about. We thought we’d show off just a few examples of some of the more interesting things that people suggest you can do[…..]
4 Non-Pill Lower Back Pain Relief Products (That Actually Work!)
0You go to a doctor today, and what do you get? A prescription. It seems like most primary care physicians these days are little more than shills for Big Pharma. But every pill comes with side effects — and who wants a lower back pain relief product where the side effects include blindness, the runs,[…..]
The 5 Things The Best Chair for Back Pain Gets Right
0There are a few different companies out there claiming that they make the best chair for back pain. We’re not afraid to say that there’s probably not a single answer that works for everybody — a lot of it depends on what exactly is causing your back to hurt. That said, when it comes to[…..]
Lower Left & Right Back Pain Excercises
15Michael Greenspan, Neuromuscular Therapist, shows you causes and prevention of lower back pain as well as simple lower back pain exercises to treat and release your own lower left back pain or right side back pain. Whether you suffer with lower back pain right or left side, these are great techniques to do at home[…..]
Lower Back Pain Right Side and Left Side Quickly Released
7Learn how to get lasting relief from left side back pain and right side back pain by treating your own back muscles, the erector spinae muscles. Theres many causes of lower back pain right side as it’s very common these days. And, there’s plenty of lower back pain exercises that get right to the source[…..]
How Psoas Muscle Causes a Herniated Lumbar Disk L4 L5 S1
7Michael Greenspan, Neuromuscular Therapist, shows you how to get lasting relief from lower back pain right or left side, hip or groin pain, and a herniated lumbar disk in L4 L5 S1. Whether you suffer with lower left back pain or lower right back pain, this video explains lower right and left back pain in detail.
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by Michael Greenspan N.M.T.
The Best Mattress for Back Pain
