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The Secret to Better Posture!

The Secret to Better Posture!

4 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist, shows in detail how your posture and pain are directly related and how to have proper posture. Whether you suffer with back, neck, shoulder, hip, headache, migraine pain, fybromylagia, carpal tunnel syndrome, TMJ, thoracic outlet syndrome, and more, it’s critical to understand how your proper posture or bad posture alignment when[…..]

Got Low Back Pain?

Got Low Back Pain?

1 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist, shows you how to get lasting relief from hip or groin pain, and herniated disks in L4 L5 S1.

Low Back Pain Relief Secrets Revealed for Left or Right Side Pain!

Low Back Pain Relief Secrets Revealed for Left or Right Side Pain!

0 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist, shows you how to get lasting relief from lower left side back pain or right side back pain and a tight quadratus lumborum muscle.  Whether you suffer with lower back pain right side or left side, the quadratus lumborum muscle is a major culprit you must treat, release, and stretch.

Left Hip Pain in Buttocks From Gluteus Muscles!

Left Hip Pain in Buttocks From Gluteus Muscles!

9 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist in Los Angeles, shows you how radiating pain down the hips, buttocks and legs isn’t from pinched nerves, but from trigger points in the gluteus minimus and medius muscles.

Middle Back Pain Relief!

Middle Back Pain Relief!

0 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist in Los Angeles, shows you how to get lasting relief from middle back pain symptoms. This video shows the cause may be the erector spinae muscles causing thoracic back pain.

Right Hip Pain From Sitting Too Long?

Right Hip Pain From Sitting Too Long?

0 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist, shows you how hip pain is from trigger points in the gluteus maximus muscle. Whether it’s difficulty getting up out of a chair, bending over to touch your toes, or just hip pain, it may be the gluteus maximus muscle.

Hip Pain While Running?

Hip Pain While Running?

3 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist, shows you why hip pain from running or sitting, even radiating down the leg comes from trigger points in hip rotator muscles.

Outside Knee Pain Running?

Outside Knee Pain Running?

1 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist, shows you how knee pain running, sitting, walking often caused by the IT Band. Learn how to eliminate pain from a tight iliotibial band.

Inner Knee Pain Running?

Inner Knee Pain Running?

5 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist, shows you how to get lasting relief from inner knee pain running, walking, or sitting coming from the adductor muscles.

Front of Knee and Lower Back Pain From Quadriceps Muscles!

Front of Knee and Lower Back Pain From Quadriceps Muscles!

4 Posted on 17. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist, shows you how knee, lower back, hip pain comes from your quadriceps muscles.

Piriformis Muscle Syndrome!

Piriformis Muscle Syndrome!

1 Posted on 15. Apr, 2011 by

Michael Greenspan, Neuromuscular Therapist in Los Angeles, shows you how to get lasting relief from hip pain sitting or running caused by piriformis muscle syndrome. Learn great piriformis stretches and treatments, and ways to relieve hip and leg pain from the piriformis muscle.

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